Speed isa state of mind
Intersection ofPerformance & Culture
Trusted by
(1)
OurSchedule
One Location
Track Tuesday
Recreation Ground
In Paddington
6:45 pm


The only running community in London grounded in a scientific approach to develop every runner.
The only running community
in London grounded in a scientific approach to develop every runner.
The only running community in London grounded in a scientific approach to develop every runner.

(3)
ExploreOur Store
Everyone is welcome, no signup required. Just show up!

(3)
ExploreOur Store
Everyone is welcome,no signup required.Just show up!
The Story of Ldn Select
Dolore esse dolor qui ea eu anim exercitation ad. Eiusmod nisi nisi ad minim ullamco nulla ad do eu. Commodo amet sunt aute. Duis sunt elit eu laboris ad consequat proident pariatur adipisicing Lorem. The session varies but everyone will be doing the same workout. If you’re new to running the workout maybe broken down to accommodate.
About Us

Emmanuel “Manni” Ovola — running coach Physiotherapist and performance coach, for over 15 years he has worked with runners moving from injury back to performance, including athletes chasing the Boston Marathon. As a runner himself, he has run a 2:45 marathon and completed 5 of the World Marathon Majors, Boston among them. His approach is simple: coach the athlete, not the event — a holistic view that meets you where you are and looks at your whole lifestyle, not just your road running.